Wednesday, February 1, 2012

CT sessions and injury management

Did 30min on CT 30 jan 2012, and have been doing vigorous heel drops. Strapped both heels and remarkable recovery again has occured, both heels feel really good right now.

I had a long walk with the dog this morning, 1 Feb 2012, and did a fast 20min on CT, then vigorous heel drops again.

No comments:

Post a Comment