Did 30min on CT 30 jan 2012, and have been doing vigorous heel drops. Strapped both heels and remarkable recovery again has occured, both heels feel really good right now.
I had a long walk with the dog this morning, 1 Feb 2012, and did a fast 20min on CT, then vigorous heel drops again.
I had a long walk with the dog this morning, 1 Feb 2012, and did a fast 20min on CT, then vigorous heel drops again.
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