Another good run. I relaxed into it and attempted to keep heart rate at or below 150bpm.
My Garmin ANT Agent software pairing app crashed at boot time so I have just updated it. This new run I did today failed to transfer data for this latest run on my watch so I have just set it to Force Send and Pairing On. It then sent all the runs I had on it but still failed to upload the latest run data.
Just noticed that the message when the ANT agent attempted to upload new data was a server error.
So I will have to send it later.
Time 34 minutes
Heart Rate 145
Nice low heart rate :)