Wednesday, February 25, 2009

Planned run 40 minutes

Date: 25 Feb 2009
Time: 34 minutes 21 seconds
Distance: 6.5629
Approx Speed: 11.46 kmh
Average Heart Rate: 150
Google Ped: route

Didn't look at time at all - Ran from Hemmant Station to Wynnum North Station, to get car. Ended up setting a pace similar to the previous run.

Felt very comfortable even after running two days in a row. Progress is being made I think.

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