Sunday, July 11, 2010

Planned run 1 hour 30 minutes

Date: 11 July 2010
Time: 1:30:03 min
Distance: 17.35 km

http://connect.garmin.com/activity/39973170

Decent longer run, first one after the marathon. I managed a reasonable pace, the run was not exact easy, but had lots of energy. Just the legs were not quite fresh.

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