Wednesday, July 28, 2010

Planned run 1 hour

Date: 28 July 2010
Time: 01:01:30 min
Distance: 13.12 km


http://connect.garmin.com/activity/42148304

Second run after hurting my back. I went slightly fast tonight, and felt the effects of yesterdays runs too. Great to be back to proper training. I think I may have been very lucky with my back.

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