Monday, January 16, 2012

CT 65 minutes

65 minutes on CT:

Had a tough run yesterday, felt really uncomfortable and fatigued. After, I had sore heels especially right one. Felt quite dejected, anticipating another 2-3 months no running to recover. Shall see how it goes this week.

Hit the CT harder today than ever before, and did 5 minutes longer than ever before. Ended up doing 27.1km according to the odometer. For the first time, my right heel was hurting during the session, so something is up I think.

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