Date: 11 Apr 2010
Time: 82:37 min
Distance: 16.18 km
http://connect.garmin.com/activity/29626983
This is a follow up run done on the morning of April 11 after I did a Brisbane Road Runners 5km race. I was concerned that the 5km race was not enough distance for the training for the Marathon. So I did this run. I took off a little later in the morning, and had to endure heat and humidity. That slowed me down in the last few km's. The 5km race set me up for some good fatigue too!!
I am pleased I decided to do this extra run. It was suitably hard.
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