Date: Fri, Aug 28, 2009 6:59 PM
Avg Pace: meh
Distance: 5.40 km
I was slightly hungover on this day, after having a few beers the night before with a friend that was visiting from Sydney. So my energy levels were not very high. Began quite ok, and hit a good pace of just under 4mn/km. The next was good, but faded badly and ended up doing around 4:20min/km for the last three.