Wednesday, March 4, 2009

Unplanned run 30 minutes easy

Date: 29 Feb 2009
Time: 30
Distance: meh
Approx Speed: meh
Average Heart Rate: 110 -130
Google Ped: none

In Sydney for two days, my running plan had me doing a 50 minute run on Sunday. But due to the fact that I was flying back to Brisbane Sunday afternoon, I decided to jog with Christine around Darling Harbour. It was a nice way to look around, lots of people with money to blow on eating and drinking all day.

I ran very easily, but gave legs a workout.

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