Sunday, March 28, 2010

Planned run 50 minutes

Date: 26 Mar 2010
Time: 50:10 min
Distance: 10.61 km

I did this run on Friday 26 March, after a week of easy 50 minute runs. I did this one a bit faster, near my ultimate pace that I am aiming for in the full marathon I will do in July. I want to do 4:40min/km average, which is a pretty difficult thing to do in my first marathon.

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