Wednesday, June 2, 2010

Planned run 50 minutes

Date: 2 June 2010
Time: 50:04 min
Distance: 10.95 km

Pretty good slightly faster run this evening.. I was not feeling that good, and took off reasonably easy. I soon started going faster. Again I did not monitor my pace at all during the run, just ran to how I felt.

I did push toward the end, but not to any extreme effort at all. Overall, I seem to be in good shape. Just need to complete all the training runs and sharpen up speed wise. I do feel I am slightly behind on where I was in April. However I think my endurance is much more advanced than I was in April.

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